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As with other vitamins and minerals, food (like oysters, beef, pork, pumpkin seeds and beans) should be your primary source

If these symptoms sound familiar, it is important to get your levels checked and talk with a professional about whether B12 injections or highdose supplements are appropriate

Patients with known allergies to cobalt or any components of MIC B12 injections should exercise extreme caution

General peptide handling guidance explains that peptides in solution are less stable than lyophilised powder and that solution stability depends on solvent type, pH, and amino acid sequence