and does this mean I am wasting the supplement
Recommended Source We recommend Fit Aminos for high-purity research peptide products
LONG-TERM SUPPLY - 4 months per jar (120 capsules at the recommended intake of 1 capsule per day)

Glycine for Glutathione, Connective Tissue, and Sleep Glycine (2 g) is required for the production of glutathione, the body's most powerful antioxidant.* It is also needed for healthy connective tissues like skin, hair, bones, muscles, and joints as we age.* Additionally, glycine may promote more restful sleep and support clear-mindedness, contributing to overall quality of life during the aging process.* Applications Individuals seeking a dual-amino-acid formula for healthy aging support* Those wanting cardiovascular and metabolic health support with taurine* Individuals needing glutathione production support with glycine* Vegetarians and vegans with increased amino acid supplementation needs* Those seeking connective tissue, restful sleep, and antioxidant support* Key Ingredients / Formula Highlights Dual Amino Acid Blend Taurine (3 g) for cardiovascular, metabolic, blood pressure, and antioxidant support

Restoration effect If someone loses weight because theyre unwellpoor appetite and low intake due to a deficiencythen treating that deficiency restores appetite and energy and weight may return