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Vitamin D3: bone, joint, cardiovascular, and metabolism health

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Also, since you need stomach acid to absorb B12, long-term use of acid-suppressing proton pump inhibitors (such as Nexium, etc.) can lead to B12 deficiency, as can chronic intestinal conditions such as Crohns disease, celiac disease, and intestinal parasites

If youre tired of dragging through your days, Vitamin B12 shots could be the small change that makes a big difference

This gives injured tissues better access to oxygen and nutrients, which are essential for repair