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Over the 12 weeks, the participants were supplemented with either 1 g of LC-L-tartrate and 3 g of leucine per day (LC group) or 4 g of leucine per day as a placebo (PLA group), in a double-blind fashion

Alpha-Lipoic Acid: Often called the "universal antioxidant," it helps regenerate other antioxidants, including glutathione and Vitamin C

READ MORE | 10 Rules To Get Lean Antioxidant effects From a broader wellness perspective, claims suggest that ALCAR can impact inflammation through its antioxidant action , which could potentially deliver various benefits to cardiovascular and brain health and recovery from exercise

Tahir K, Nazir S, Ahmad A, Li B, Shah SA, Khan AU, Khan GM, Khan QU, Khan ZU, Khan FU

Manufactured with batch-level controls and laboratory packaging so scientists can rely on purity, accuracy, and consistency