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* Ingesta de referencia de un adulto medio (8 400 kJ/ 2 000 kcal)

The nuance is that the body synthesizes carnitine and most people have adequate baseline carnitine levels from dietary intake (primarily from red meat) the supplemental benefit is most pronounced in vegetarians and vegans (who have significantly lower dietary carnitine intake), older adults (whose carnitine synthesis declines with age), athletes in high-volume training (who deplete carnitine more rapidly), and anyone in a caloric deficit where fatty acid oxidation demand is elevated relative to carnitine availability.

Behavioral Factors Key

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The way the copper is bound to the GHK peptide allows it to be delivered effectively to cells where its needed