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Nutrients you cannot get orally: Glutathione, NAD+, and high-dose vitamin C cannot be effectively delivered by pills at any price

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Minimize canned and processed foods, soy sauce, cold cuts, chips, and other salty snacks, because high-sodium foods contribute to water retention

In Part 1 of this two-part series, we explain the importance of maintaining a healthy ratio of reduced-to-oxidized glutathione, present common illnesses that arise when imbalances are left untreated, explain the benefits of glutathione, and reveal the risks of having too much GSH

This may be related to growth hormone pulses or temporary shifts in hydration