The Vegan Society recommends fortified foods three times a day, or a 10 microgram daily oral supplement, or a 2,000 microgram weekly oral supplement
Some people require regular doses over time, while others may only need short-term treatment to restore their levels
In 2015, 32 white rabbits were divided into four groups of eight, and each group was given a placebo, AOD 9604, hyaluronic acid, or a combination of AOD 9604 and hyaluronic acid for 4 to 7 weeks
Gastrointestinal Symptoms: Common side effects include nausea, vomiting, diarrhea, and abdominal discomfort
This immediately flags a common cause: Dietary Factors: Vegans and strict vegetarians are at a higher risk of deficiency if they dont consume fortified foods or supplements