A: Causes include damage to the anal sphincter or pelvic floor (childbirth-related tears or surgery such as colon resection)
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Day 1 Meal Plan Breakfast: Eggs, smoked salmon, avocado, butter Lunch: Turkey pepper-wich Snack: Avocado halves with salmon salad Dinner: Spaghetti squash caprese with chicken Day 2 Meal Plan Breakfast: Sweet potato, avocado, shredded chicken Lunch: Roast beef and boiled eggs Snack: Cream cheese cucumber bites Dinner: Ground beef taco skillet with avocado Already Taking a GLP-1 Medication
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