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Vitamin B12 is needed for red blood cell formation and DNA production, and supplementation may help with anemia, fatigue, low energy, immunity, detoxification, nerve problems, pain, mental health, insomnia, chronic illnesses, and more

For example, individuals with NAFLD exhibit increased intestinal permeability and prevalence of small intestine bacterial overgrowth, and these factors are associated with the severity of hepatic steatosis 19

It plays a role in energy metabolism, bone health, as well as brain, nerve, heart, and kidney function

A: This injection is suitable for adults diagnosed with vitamin B12 deficiency and is only to be used as prescribed by a healthcare professional

Available from: Vitamin B12 liquids Viridian Liquid B12 50ml Available from Viridian (18.65), Bodykind (14.92) Best overall vitamin B12 Star rating: 4.5/5 The natural orange flavour makes this product pleasant to take either directly under the tongue or in a cold drink