Anti-aging effects: Its antioxidant properties can promote skin cell regeneration and help reduce wrinkles and fine lines
The gut microbiota, which comprises approximately 100150 times more genes than the human genome, is found in the human intestines and includes approximately 1000 species and 7000 types of bacteria, gram-positive or gram-negative Firmicutes (including the species Lactobacillus, Eubacterium and Clostridium), and gram-negative Bacteroidetes form the majority of the bacteria (containing Bacteroides and Prevotella ) (Tarawneh and Penhos, 2022)
Studies have demonstrated that 4% niacinamide can significantly reduce melasma severity ( Navarrete-Sols et al., Dermatology Research and Practice, 2011 ), improve moisture retention, and enhance overall texture ( Boo, 2021 )
Interstingly, during the filming of the Barbie movie, the cast regularly consumed milk thistle tea to support their liver and glutathione levels in
Add carrots and cook a few minutes