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In general, essential fatty acid deficiency (i.e., deficiency of both ALA and LA) has been observed only in patients with chronic fat malabsorption, cystic fibrosis, or those on parenteral nutrition without PUFA (86, 95) (see the article on Essential Fatty Acids)

They aimed to predict iROA diagnosis one year prior to its occurrence

First efforts should be through food, and then supplementation, which offers a reliable path to fill in the gaps

This can be achieved by activating endogenous antioxidant enzymes such as SOD, catalase, and glutathione peroxidase, which neutralize ROS and prevent oxidative damage (166, 167)

Eating specific foods can trigger a stress response and can contribute to inflammation in the body, while others have anti-inflammatory properties that can help to reduce the inflammation