Most of these effects appeared during the dose escalation phase and resolved within the first 12 weeks
The amount of cyanide released from B12 supplementation is minuscule compared to dietary exposure from foods like almonds, cassava, and cruciferous vegetables
However, bile, an essential digestive fluid for breaking down fats, now moves straight from the liver to the intestines
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Some researchers have explored its applications in chronic fatigue syndrome (CFS), fibromyalgia, and neurodegenerative conditions due to its ability to improve deep sleep and cellular recovery