2023-05-05 Our body produces a natural antioxidant called glutathione that plays a crucial role in our overall health and wellness
10.1096/fj.03-1088fje 133 WangC.LiG.CuiK.ChaiZ.HuangZ.LiuY.et al (2021)
(PubMed) Liang S, Ping Z, Ge J
However, it is speculated that the impact of mitochondrial dysfunction on energy metabolism, calcium control, and membrane excitability can interfere with intestinal homeostasis, weaken immune responses, and cause the chronic inflammation seen in IBD (72)
By protecting the cellular machinery responsible for energy production, glutathione enhances endurance, allowing for longer, more intense sessions and quicker recovery