Vitamin B12 deficiency If left untreated, vitamin B deficiency can harm your brain and nervous system, leading to issues such as: Incontinence (not being able to control your pee or poop) Nerve issues, such as numbness, weakness, or nerve pain Erectile dysfunction (not being able to get an erect penis) Paralysis (not being able to move your body) Memory loss Paranoia (feeling like others are trying to hurt you) If you dont have symptoms but are at risk of low B12 levels, your doctor might also want you to have regular tests
Sleep and Stress Management Lack of sleep and chronic stress can sabotage your efforts by increasing cravings and lowering metabolism
However, some individuals may experience local irritation at the injection site, mild gastrointestinal disturbances, or, rarely, allergic reactions
You can use Ozempic right after taking it out of the fridge
Some people might feel sick to their stomach, throw up, have diarrhea, or get constipated