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The standard program typically lasts approximately four to six weeks , depending on the patient, prescribed dosage and provider-approved treatment plan

Take two (2) veggie caps after exercise, or 30-45 minutes before your heaviest meal of the day

L-Carnitine timing depends on your training schedule and personal preference

One Mayo Clinic forum discussion acknowledged that an alternating 6-month approach is "creative" and might allow you to get benefits from both while minimizing cumulative side effects

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