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This reduces chronic stress-induced cortisol overproduction, a key driver of depressive symptoms (105, 123)

Initially discovered in 1909 in the Ergot fungus (Claviceps purpurea), ergothioneine has proven to be an effective antioxidant, attributed in part to the stability of its thione form of sulfur, making it resistant to the oxidative process

11 And, because L-Carnitine is not made in muscle tissue, and is dependent on transportation in the bloodstream, a steady supply is necessary to ensure its full bounty of benefits

2021;34: e14776