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A smaller volume of high-calorie food can still exceed the deficit needed for weight loss

Irani K: Oxidant signaling in vascular cell growth, death, and survival: a review of the roles of reactive oxygen species in smooth muscle and endothelial cell mitogenic and apoptotic signaling

doi: 10.3390/biomedicines10030524 72 SugaT.YamaguchiH.OguraJ.ShojiS.MaekawaM.ManoN

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Vitamin K2 helps to carry calcium into the bones, but more than that, most of us are K2 deficient and in this circumstance a deficiency allows calcium to be deposited onto the arteries and soft tissues of the body which can lead to the hardening of the arteries and other cardiovascular concerns, termed as calcification of the tissues