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Jon: Weight-loss plateaus happen because the body adapts to weight loss by lowering energy needs and shifting hormonesfighting to remain at a higher weight "set point", even when behaviors stay consistent

11.1 What GLP-1 Therapy Does Not Do Current evidence does not support the claim that GLP-1 receptor agonists: Cause universal micronutrient depletion Directly impair intestinal absorption Mimic bariatric malabsorption Require blanket supplementation Intestinal anatomy remains intact

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[2] Willoughby, D., Hewlings, S., & Kalman, D

Park H, Li Z, Yang XO, Chang SH, Nurieva R, Wang YH, et al