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There are currently no randomized clinical trials specifically focused on microdosing

The key is ensuring you can still: Stay adequately hydrated (many people aim for around 64 ounces of fluids daily) Eat small amounts throughout the day Keep medications down without vomiting Monitor your symptoms without them worsening Practical tip : Focus on hydrating foods like broth-based soups, herbal teas, and water-rich fruits

In addiction medicine, a lot of treatments target just one thing for example, a nicotine patch helps with smoking, but not alcohol but there is no medication that works across addictive substances, let alone all of them, said senior author Ziyad Al-Aly, MD, a WashU Medicine clinical epidemiologist and Chief of the Research and Development Service at the VA Saint Louis Health Care System

Even making sure my special needs were taken care of for meetings

The best results happen when your PMOS care team works together