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9.5 Alcohol Interaction Alcohol may exacerbate glycemic fluctuations and gastrointestinal symptoms

It is also important to stay hydrated, so drinking water is also important

Provider review and approval Once your intake form is submitted, a Brello-affiliated licensed provider reviews your health information and makes a prescribing decision

Adequate hydration (at minimum 64 ounces per day), fiber supplementation, and regular movement help keep things moving