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Cardamom extracts and supplements may also provide benefits but should be taken with caution and under the supervision of a doctor.

318 For example, with the assistance of isotope-tracing analysis, researchers proved that 13 C-glucose labeled TCA intermediates were superior to that with 13 C-lactate label in the brain, TCA labeling from lactate was significantly higher than infused 13 C-glucose in other tissues

Self-medicating with research chemicals from unverified sources can be dangerous and is not recommended

Their presence will help to keep your bones healthy and has been shown to lower the risk of osteoporosis and maintain a healthy bone density, which keeps them strong

Woodward (1973)"