Other populations at risk include people who had gastrointestinal surgery (including weight loss surgery) and diseases that affect the gut, such as Crohn's disease or celiac disease
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Not having enough of it or not knowing that your body cannot process Vitamin B12 may lead to long-lasting detrimental effects
On the other hand, some studies show that taking a high dosage of vitamin B12, such as 1000 mcg, can be an alternative to vitamin B12 injections for those who are lacking the intrinsic factor protein in their diet, or for those with other conditions that do not allow them to absorb their vitamin B12 intake fully
[DOI] [PubMed] [Google Scholar] 180.Leivo-Korpela S., Lehtimki L., Vuolteenaho K., Nieminen R., Kankaanranta H., Saarelainen S., Moilanen E