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A case series by Rodriguez et al

Its a vivid reminder of an important fact: When we eat plant foods, many of the pigment phytonutrients that act as antioxidants in our body (such as lycopene and beta-carotene) are absorbed into the bloodstream and bathe our organs, tissues, and cells

Sugar cravings don't magically disappear on their own, but GLP-1 medications can make them noticeably quieter