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Vitamin B12 is an essential nutrient responsible for maintaining healthy nerves, producing red blood cells, supporting DNA production, and helping your body convert food into energy

"Despite the fact there's no evidence and real potential harm." Jiang did not respond to CBC's repeated requests for comment

Home storage basics If you are keeping B12 at home on a clinicians advice: Store it on a middle fridge shelf, not in the door, where the temperature swings most

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If Vitamin B12 deficiency is left untreated, it can lead to serious blood disease and neurologic problems