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Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review

"The potential mechanisms responsible for the observed beneficial impact of L-carnitine in acute myocardial infarction are likely multifactorial and may, in part, be conferred through the ability of L-carnitine to improve mitochondrial energy metabolism in the heart by facilitating the transport of long-chain fatty acids from the cytosol to the mitochondrial matrix, where beta-oxidation occurs, removing toxic fatty acid intermediates, reducing ischemia induced by long-chain fatty acid concentrations, and replenishing depleted carnitine concentrations seen in ischemic, infarcted, and failing myocardium," Dr DiNicolantonio explained

Healthspan: Why Living Longer Isnt Enough Theres a big difference between lifespan and healthspan

Psyllium husk is a type of soluble fiber derived from the seeds of the Plantago ovata plant

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