Apr 6 2022;14(7)doi:10.3390/nu14071527
Best peptides by life stage: 30s : Ipamorelin + CJC-1295 (prevention, optimization) 40s : Ipamorelin + CJC-1295 + GHK-Cu (hormone support, anti-aging) Menopause : Ipamorelin + CJC-1295 + PT-141 + Semaglutide if needed (symptom management, weight) Post-menopause : Ipamorelin + CJC-1295 + NAD+ + BPC-157 (longevity, vitality) For specific needs: Weight loss: Semaglutide + Ipamorelin Libido: PT-141 Skin: GHK-Cu Energy: NAD+ peptides Joints: BPC-157 Safety: Avoid during pregnancy/breastfeeding Excellent safety profile otherwise Can use long-term (years) Get regular blood work Cost: $250-700 monthly depending on protocol Results: Women consistently report peptides as transformative for maintaining vitality, managing menopause, achieving body composition goals, and aging well

Just to be sure, if you do go on a very long fast without supplementation your body can run low on phosphate and other electrolytes, insulin will reduce them further, which can result in low serum electrolytes which can kill you
Additionally, it promotes skin cell regeneration, which helps in gradually lightening dark spots and hyperpigmentation
10.5306/wjco.v7.i1.106 32 KlochkovS