L-carnitine is a kind of amino acid to promote the conversion of fat into energy, non-toxic side effects on the human body, especially suitable for people to do aerobic exercise to reduce fat, the effect is more obvious
Los beneficios de la L-carnitina son reales pero pueden ser indirectos y tardar semanas o meses en aparecer, de ah que la suplementacin de L-carnitina se realice de forma continuada, estipulando el tiempo de toma del suplemento, unido a un entrenamiento eficiente y dieta adecuada a los objetivos personales
Saudi J
When combined with regular training and a clean diet, l carnitine uses result in faster fat reduction, especially around stubborn areas like the belly, thighs, and lower back
In order to enter beta oxidation, LCFAs must first be transported through the inner mitochondrial membrane