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Key benefits for perimenopausal women: Supports natural growth hormone pulses that decline alongside estrogen loss, helping to partially offset the compounding hormonal shift of perimenopause May improve sleep quality and reduce nighttime waking

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it encourages a more efficient metabolic state, helping your cells burn fuel more effectively and function at their peak

Data collection and clinical laboratory testing Demographic characteristics, including age, sex, body mass index (BMI), and use of lipid-lowering therapy, were recorded for each participant