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And when healthcare providers push medications like Ozempic without full context, they may be ignoring the mental health, nutrition, and training adaptations athletes actually need
GLP-1 promotes islet neogenesis, lowers blood glucose levels, upregulates Pdx1 expression, and increases -cell mass in db/db mice (Stoffers et al., 2000)
It means we should be careful with claims, careful with sourcing, and careful with expectations
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A sensible diet including low-calorie, nutrient-rich foods will foster the best outcomes
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