One multidisciplinary team consisting of ME/CFS researchers and health professionals, the European Network on ME/CFS (EUROMENE), aims to evaluate healthcare for ME/CFS in Europe, improve research and services in the field, and grasp socioeconomic and clinical dimensions of the disease to issue recommendations accordingly (589)
10.3748/wjg.v21.i29.8787 26 JonesR
The symptoms of vitamin B12 deficiency can be quite debilitating and include, according to scientific research: Chronic fatigue and weakness Shortness of breath Heart palpitations Tingling or numbness in the extremities Poor balance Loss of concentration and poor memory Disorientation Mood changes, including depression Insomnia Imagine trying to maintain a healthy, active lifestyle when you're constantly battling severe fatigue and low energy
14 Mischley LK, Allen J, Bradley R
However, its efficiency still depends on the healthy functioning of your digestive system