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While uterine fibroids cannot be prevented entirely, certain lifestyle habits may help reduce your risk: Maintaining a healthy diet low in sugar and high in fresh fruits and vegetables Engaging in regular exercise Managing stress levels By making these positive changes, you may be able to lower your chances of developing uterine fibroids or experiencing severe symptoms

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Instead of making unrealistic claims, it focuses on consistent care, which aligns better with long-term skin maintenance.

Life Sciences 51(13):1049-1056. [doi.org]