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injections are necessary for malabsorption Adults over 50, vegans, metformin users, and PPI users should monitor B12 annually regardless of symptoms Neurological damage from B12 deficiency can become irreversible after 612 months early detection is critical Supplementation is often lifelong if the root cause of deficiency persists Check Your B12 Status Mito Health tests Active B12 (Holotranscobalamin), MMA, Homocysteine, and related markers

But the number would not budge

Many people taking Ozempic or other GLP-1 medications may not eat enough, and studies have found that their diets often lack important nutrients, including iron

According to the NHS, adequate B12 supports red blood cell formation, which is vital for preventing fatigue and other issues linked to deficiency