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The right response is risk reduction: appropriate screening, conservative protocol design, and prioritizing product quality

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Most people notice initial improvements within 2 to 4 weeks

Here are our tips: Acclimatize for 12 days beforehand if youre coming from a low altitude Stay hydrated with coca tea Use sunscreen (the suns radiation is strong) Dont drink alcohol for the first few days Respect the local cultures Listen to your body: if you feel unwell, tell your guide Why choose the Southern Peru package with Dreamy Tours

In addition to the increased risks of morbidity and mortality from obesity, the economic costs are staggering