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Why B12 Matters Vitamin B12 (cobalamin) is essential for energy production, neurological function, red blood cell formation, and methylation the biochemical process that keeps thousands of pathways in your body working correctly

In summary, making B12 therapy better is a detailed job that focuses on the patient

If you decide to undertake self-injection, always consult a nurse practitioner or doctor to learn the proper method of identifying and cleaning the injection site, administration and how-to properly open and clean a vial

This increase the likelihood of B12 deficiency as vitamin B12 is not protected as it passes through the gut

Older adults are at heightened risk of both conditions independently