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La dosis recomendada suele oscilar entre 500 mg y 3000 mg al da, dependiendo de las necesidades individuales

Increases Endurance Because L-carnitine plays a central role in energy production, many use it for bodybuilding and athletic performance as a way to enhance endurance and boost energy levels

With that said, it's still worth knowing about this potential connection

Some of the health benefits of levocarnitine include: Improved Performance: Can increase stamina and reduce fatigue during high-intensity workouts

Funcin cardiovascular: Adems, la L-Carnitina podra mejorar ciertos marcadores de inflamacin, lo que est relacionado con una mejor salud cardiovascular