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But that means extra calories, too

[DOI] [PubMed] [Google Scholar] Grundmann O, Hill K, Al Barzanji E, Hazrat NG, Kaur G, Negeve RE, Shade S, Weber S, & Veltri CA (2023)

A practical starting point is a daily protein routine plus a probiotic, then add targeted support (like joint support) based on lifestyle

Although there are no specific studies published regarding effects of these nutritional guidelines with lipedema patients, anecdotal reports from some women following the ketogenic diet state that they have lost fat and inches from their lower bodies for the first time in their lives

For patients taking concomitant medications, medication review with a healthcare provider is crucial