Diet : Eating detox-supportive foods such as steamed greens, and low-FODMAP vegetables s (as tolerated) can help the body eliminate toxins more effectively during die-off Why its helpful : Aids in liver repair and healthy bile production
L., Gaskin, F
Allergens include milk, soy, wheat, and shrimp, with potential other allergens
Simple timing framework Baseline Discuss baseline labs before starting, especially if there is active injury, gut symptoms, infection concern, liver disease, kidney disease, or medication use
Some of these investigations are also testing interventional strategies, such as melatonin supplementation or circadian-friendly lighting systems, to mitigate biological disruptions in NS workers 30