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Lin H, Tsai Y-F, Liao P-L, et al

A huge factor often overlooked with acne is the state of your gut

Physical Activity: Developing an exercise routine that accommodates any existing musculoskeletal issues (a specialty of her physical rehab background)

Potential Side Effects of GLP-1 Medications: Gastrointestinal discomfort including constipation, diarrhea, nausea, and indigestion Loss of bone density and/or strength, loss of muscle mass and energy Inadequate nutrition intake from foods Key Considerations for GLP-1 Therapy Support: Bone Health: Ensure adequate Calcium, Magnesium, Vitamin K, and Vitamin D intake to maintain strong and healthy bones.* Muscle Mass: Prevent muscle loss by adding Protein, Amino Acids and other exercise support supplements into your routine.* Energy Levels: Low energy levels may occur during GLP-1 therapy

It can be used both underneath make up or alone for a toning effect