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If they're over 60, 81% of female smokers buy packet cigarettes, compared to 57% of 16 to 24 year olds

20 minutes after your last cigarette your blood pressure and pulse will start to return to normal levels 24 hours after your last cigarette you will have already decreased your risk of heart attack Giving up smoking can also reduce anxiety by more than a third QUITTING HAS MANY BENEFITS If youre a smoker then deciding to quit can be one of the best things you can do for your health

Please read my comments before attacking me on them On Mar.13.2008 at 11:45 PM Lesters comment is: You think people think my puppies and sunshine blog is dull