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Firmer texture and reduced wrinkles often appear after 23 months of steady, twice-daily use

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News Release July 31, 2013 Watch Out for Fake Bilberry Supplements, Cautions ConsumerLab.com WHITE PLAINS, NEW YORK July 31, 2013 Extracts of bilberry, a cousin of blueberry, may help improve vision and have other health benefits, but some bilberry supplements may not contain real bilberry extract -- the type used in most clinical studies

It is advisable to have a regular exercise schedule if you wish to achieve the desired result

The most measurable changes described in the studies were observed over a 12 week period