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Disclaimer: This guide is for informational purposes only and does not constitute medical advice

Resistance exercise offers additional benefits beyond muscle preservation, as it: Improves insulin sensitivity, enhancing the glycemic control effects of GLP-1 medications Reduces musculoskeletal pain, anxiety, and depressive symptoms Increases bone density to support long-term health Cardio recommendations for fat loss Although strength training should be your priority, cardiovascular exercise still plays an important role in your GLP-1 weight loss journey

Its not a combination of two drugs (like CagriSema, which is cagrilintide + semaglutide mixed together)

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