Benzo[ a ]pyrene 7, 8-dihydrodiol is more carcinogenic than benzo[ a ]pyrene in newborn mice
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Author of The Bulletproof Diet and four other bestsellersAsprey is known to make controversial health-related claims that are not always backed by science and for his strong takes on specific foods, like oatmeal, which he calls overpriced peasant food. Also bad: peas, falafel, raisins, and hummus, which he says make you weak. Most recently, Asprey released Heavily Meditated (HarperCollins, 2024) a book about how to have big peaceful brainwaves, as he put it on a recent episode of The Dr
I mean, I thought I was doing everything correctly
Other studies with quercetin, resveratrol and sulforaphane have been done mainly in animal models, but these studies have shown similar results to the human trial mentioned above