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Using liposomal versions of both can further enhance absorption and support your antioxidant defenses without requiring excessively high doses.
More recently, tirzepatide and retatrutide were studied as novel GLP-1 analogs [19, 20]
However, in an in vitro simulation of GI digestion, inulinase has been shown to effectively break down high-fructan ingredients, including inulin and garlic, as well as a high-fructan test meal containing garlic, onion, Brussels sprouts, and black beans.28 In addition, preliminary in-house randomized, blinded, placebo-controlled trials conducted by Kiwi Biosciences demonstrated significantly reduced flatulence and diarrhea events in healthy individuals who were given supplemental fructan hydrolase powder with a highly concentrated source of fructan in chicory root bars.26 More research is needed to determine whether inulinase and fructan hydrolase are effective tools for symptom management in IBS
Lifestyle: * Medical Nutrition Therapy (MNT): Patients should focus on a diet rich in fiber but be aware that high-sucrose treats will significantly increase gastrointestinal side effects