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Whether youre concerned about dry skin, thinning hair, or early signs of ageing, vitamin B12 could be the key

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About author: Bella Lindemann, FDN-P Bella Lindemann is the founder and lead practitioner at The Functional Gut Health Clinic

In order to maximise the treatment effect and to minimise the risk of side-effects, abide by the following: Avoid sun beds for the next few days after treatment Do not do any strenuous exercise or training on the day of the treatment If you have to take anything for pain you can take Paracetamol Do not apply any kind of cosmetics onto the treated area within the first twelve hours following your treatment It will take up to four weeks for you to start noticing results

Avoid use with direct acids, retinoids, and strong antioxidants