Conclusions Ultimately, the current maintenance dose of 1,000 mcg B12 every 3 months may confer long term harm, therefore it seems that once B12 levels are stabilised well within acceptable range, then the standard B12 intervention of 1000 mcg should be administered annually, and monitored with pre-injection annual testing of levels
Before starting: Get a full-body mole check from a dermatologist
For some reason, and I can find no scientific basis for this, that recommendation was changed in 1974 to an injection every two months and then in 1984 to every three months
I tried taking the supplements, but it turned out my body wasnt absorbing them
Toxins and pathogens slip into the bloodstream Inflammation spreads throughout the body The gut barrier weakens by up to 70% Autoimmune diseases can accelerate In fact, research shows that elevated zonulin levels can even predict when silent autoimmunity turns into active inflammatory disease