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According to Cleveland Clinic, if you have low B12 levels (as measured on lab tests), adding B12 can help with your symptoms and increase your energy, which could help with your weight loss efforts

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Patients who had a gastric band, patients who achieved their weight loss primarily through diet and exercise, and patients whose bariatric surgery was recent and who have been on consistent supplementation, can all have normal B12 levels

Table 2 also shows the changes in eGFR and annual eGFR decline depending on the preceding drug in the unadjusted model

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