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If you can only manage three meals, aim for 40 grams at each

If you experience unusual symptoms or have concerns about your treatment during travel, contact your healthcare provider

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Tests may include: Surgery on the esophagus or stomach Gastric emptying study Endoscopy or imaging, if needed Dumping Syndrome Treatment and Management Tips Eat smaller, more frequent meals Avoid high-sugar and high-carb foods Include protein and fiber in your diet Drink fluids between meals, not with meals Prescription medications to slow stomach emptying In severe cases, surgical revision may be considered Lifestyle adjustments such as eating slowly and lying down after meals may help reduce symptoms

There is no downtime afterward, and most patients return to their normal activities immediately