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Las personas que usan Zepbound o Mounjaro, los medicamentos agonistas duales, pierden un promedio de alrededor del 20% de su peso corporal, mientras que quienes toman Ozempic o Wegovy, los frmacos agonistas simples, pierden un promedio de alrededor del 14% de su peso corporal

Squats, deadlifts, bench press, rows, and overhead press form the foundation of effective programming