For example, ginger (as powder and extract), found in Elixs Craving Support , has been seen to significantly decrease body weight, waist-to-hip ratio, fasting glucose, and insulin resistance, per a 2019 meta-analysis of 14 studies in Critical Reviews in Food Science and Nutrition
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Protein, weight management, and satiety
From this perspective, peptides such as relaxin-3 may be more relevant to behavioral subtypes of metabolic disease than to weight loss per se