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oleifera exhibits a rich nutritional profile, providing 205350 cal/g and containing substantial amounts of protein (1929%) and dietary fiber (1937%) (Abou-Zaid and Nadir 2014)

Furthermore, its weight loss effect, achieved by reducing fat accumulation, preserves an appropriate amount of muscle mass during weight reduction, preventing muscle atrophy due to nutritional deficiencies and maintaining normal physiological functions and bodily resistance

Arthritis Rheumatol 71(5):766772

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